you know, you really gain a lot more than you lose.

eatcleanmakechanges:

fit-personality:

What I’ve gained:

• A new outlook on life.
• Muscle.
• A love of running.
• Confidence.
• Healthy eating habits.
• Strong drive and will power.
• Knowledge that I can do anything.
• Happiness.

What I’ve lost:

• Weight.

this was written for ———>you.